Welcome to APSARA’s Chakra Balancing Workshop! Join Puja for a two hour workshop this Holi to balance our energy!
Holi is a colorful holiday in India celebrating the festival of spring. Holi represents a new beginning and the celebration of light, beauty, and vitality. Ideally, during this holiday we throw colorful dyes at each other and squirt each other with water guns…we will do our best through an online celebration!
We will have a dynamic and fluid Chakra balancing session using techniques to stimulate each part of our body!
We will open these energy centers through visualization, breath, movement, and meditation.
You will be given a course handout breaking down each Chakra. You can use these techniques at home for your own personal practice!
Get ready to learn, move, and feel as we stimulate these subtle energy centers to open and work harmoniously.
Where: Your home
When: Sunday, March 28 @ 11am CST
Cost: Pay what you want! I want to honor these times. I believe everyone should have access to Mind Body Healing. You can pay what you believe the value is for you! Once you register you will receive a ZOOM invite!
Please contact puja@apsarabalancedhealth.com for information and registration.
Feel free to pass this on to your friends and family! Let’s feel more vibrant together this Holi!
We are meant to FEEL! APSARA’s Chakra Balancing Workshop will enliven your senses! By understanding your body and feelings, you create your path to peace, health, and beauty.
Namaste ~ Puja
This workshop is based off APSARA’s Holistic Health Program, a powerful practice for emotional and physical healing.
If you are interested in the Holistic Health Home Practice Guide Book, please click the link. This book contains tools and techniques to heal each energy center. The Home Practice Guide Book is an easy to follow day to day practice.
Image Chakras: Pixabay, Photo: Alan Osterholtz, Osterholtz Photography